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Good for you, good for your brain

Good for you, good for your brain
*  4 simple things that are good for you and good for your brain

There is mounting scientific evidence showing that positive lifestyle decisions you make now, will help to reduce your risk of developing dementia later in life.

Making the right changes in diet, exercise, mental stimulation and social interaction are good for you, good for your brain.

Mental stimulation includes playing card games, even if you don't have the company you can play over the internet in hundreds of new casinos like these listed here. Pick a new online casino and start playing, it really won't get easier than this.

Alzheimer Scotland publicationsGet our risk reduction publications and find out more.

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